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Ordnance Survey – Great Britain's national mapping agency
PDF showing the equations used to convert between these type of coordinates and a worked example.
Please note: these formulae are used to convert the format of coordinates between 3-D Earth Centred Earth Fixed (ECEF) Cartesian coordinates and latitude, longitude and ellipsoidal height. This is not a transformation.
Ellipsoid and projection constants commonly used in the UK can be found within annexe A.